Do you feel like you’ve lost your sparkle? With the pace of life and all of your responsibilities, it’s easy to slip out of alignment sometimes. If you’re in need of a bit of healing, a sparkle session might be just what you need to feel more like yourself again.
In our session, you'll experience a mix of yoga, gentle breathwork, and other healing modalities to have you feeling more like your sparkly self.
Prior to the session, you'll let me know what you need from our time together - grounding, stress reduction, joy, alignment, etc. Then I'll create a class just for you.
The class can consist of a mixture of:
In our session, you'll experience a mix of yoga, gentle breathwork, and other healing modalities to have you feeling more like your sparkly self.
Prior to the session, you'll let me know what you need from our time together - grounding, stress reduction, joy, alignment, etc. Then I'll create a class just for you.
The class can consist of a mixture of:
- Yoga/dance/movement
- Breathwork
- Meditation
- Sound healing
- Oracle/Tarot Card pulls
- Reiki healing
I offer both 1:1 sessions and group sessions. Everything can be customized to your personal or group needs.
Sparkle sessions can be done online via Zoom or in-person in the Bayonne, NJ area.
Sessions start at $150.
Ready to get your sparkle on?
sparkle Sessions
If you're wondering what a session might look like, here are a few examples of previous classes I have done:
Example #1
Example #2
Example #1
- Oracle/tarot card pull
- Gentle breathwork
- 20 mins of yoga
- Meditation
- Mini sound bath
Example #2
- Intention Setting
- Gentle breathwork
- 30 mins of yoga
- Meditation
- Reiki
Example #3
- Gentle breathwork
- 20 mins of yoga & dance
- Cacao ceremony (in-person only)
- Journaling
- Oracle/tarot card pull
The sessions can be customized in any way you would like.
Examples of Sparkle Session Options
Contact me to schedule a session
